It’s truly amazing what your feet can tell me about you! Honestly, I’m not bonkers. Everything from emotional to physical well-being. 

Reflexology is one of these things that can’t really be learned by reading books. Yes you will get the basic knowledge, but the key is recognising that no two people are the same and therefore working intuitively is, in my opinion, the only way to offer an effective treatment. In other words….there ain’t much science behind this! It just works.

Women’s menstrual cycles vary all the time and are impacted by the events and pace of life. One of the techniques I use is called the endocrine balance. The endocrine glands secrete hormones and are located all over the body. This gentle yet powerful technique helps induce deep relaxation whilst restoring balance. 

It was 2007 when I did the maternity reflexology course. The cards and manual in the picture are well thumbed and have served me well over the years, not just with my pregnant clients either. These techniques can alleviate a multitude of ailments.