https://youtu.be/c6LKRHqWlvc ... VIEW POST
Beauty Knowledge
Welcome to my website……
Maternity Reflexology
Reflexology for during pregnancy Reflexology is a deeply relaxing treatment. Never is there a more important time to be relaxed than during your pregnancy. Maternity Reflexology incorporates a few techniques such as the endocrine balance and lymphatic drainage to support your body’s specific needs at this special time. It’s a myth that reflexology can bring on labour! What it can do is stimulate and prepare the systems that are already naturally in place. It’s amazing what you ... VIEW POST
Breath of Life
Morning! I thought I would share this “breath count” video by VBYogaHub. I’ve had a really horrible week for no particular reason other than the chemicals in my body seem to be a bit haywire. With the support and guidance of my GP and Victoria Butterfield - my yoga instructor, I’m coming off the anti depressants that I’ve been on for the last year. A couple of weeks ago I lost track of where I was at with the pills and that seems to have sent me into a complete emotional train ... VIEW POST
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