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What Is Post-Surgery Manual Lymphatic Drainage and Do You Really Need It?
If you’re preparing for surgery or recovering from one, you may have come across the term Manual Lymphatic Drainage (MLD). It’s often recommended as part of post-operative care, particularly after cosmetic procedures, but many people aren’t entirely sure what it is or whether it’s actually necessary. In this guide, I’ll gently walk through what post-surgery […]
Crash and Burn – 2006, The Year It All Changed
I’ve noticed a lot of people doing then and now comparison from 2016 to 2026. It made me think of ten years earlier 2006. It was a turning point in my life. An accumulation of events brought me to my knees. My doctor detected an anomaly with my wee 8 month old baby – a […]