Beauty in your home
This isn’t a beauty post, but a post to remember two very special people I’ve lost from my life. Twenty years ago today I lost my aunt - age 39 years old. She died of breast cancer leaving behind her wee girlies aged 8 & 13. I’ve never experienced pain like it. I still miss her. It’s so sad she never met her grandsons Scott and Jack 🙁 It’s also 75 years since VE Day. My Grampa was a prisoner of war in Japan so it wasn’t quite over for him yet. I thought I’d share his experience ... VIEW POST
Reflexology for during pregnancy Reflexology is a deeply relaxing treatment. Never is there a more important time to be relaxed than during your pregnancy. Maternity Reflexology incorporates a few techniques such as the endocrine balance and lymphatic drainage to support your body’s specific needs at this special time. It’s a myth that reflexology can bring on labour! What it can do is stimulate and prepare the systems that are already naturally in place. It’s amazing what you ... VIEW POST
Morning! I thought I would share this “breath count” video by VBYogaHub. I’ve had a really horrible week for no particular reason other than the chemicals in my body seem to be a bit haywire. With the support and guidance of my GP and Victoria Butterfield - my yoga instructor, I’m coming off the anti depressants that I’ve been on for the last year. A couple of weeks ago I lost track of where I was at with the pills and that seems to have sent me into a complete emotional train ... VIEW POST
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